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Kids Dental Insurance, Cleaning Your Teeth

Thursday, Jul. 6th 2017 6:32 AM

Ways to clean and reduce cavities.  Studies have suggested that dental hygiene remains at the bottom of the health care duties compared to taking a bath or washing your hair.

How often should I brush my teeth? Brush your teeth with a fluoride toothpaste at least twice a day for 2-3 minutes, especially before bedtime.

How to reduce gum disease and tooth decay?  Flossing your teeth helps remove plaque in between your teeth where a toothbrush cannot reach. Mouthwash helps reduce bacteria in your mouth which helps to reduce tooth decay. Be sure to visit your dentist every six months for a professional teeth cleaning.

Posted on Thursday, Jul. 6th 2017 6:32 AM | by admin | in Kids Dental Insurance | No Comments »

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